Welcome!

I am excited to share my quest for conquering balancing my life and health activities. My intention is to find a way to maintain Peace in my life while living a lifestyle that I Love and biologically keep my Hormones (all of them) in check so I can be well. I’m just a regular consumer that’s overwhelmed with all of the explanations, solutions and hustles that are out in the marketplace. I’m not a self-proclaimed health or nutrition expert but I’m quite knowledgeable about myself and I know how to seek out information. I want to share and reach out to anyone who may be like me, you know what you need to do, and you are ready to change and grow and you might think that you are alone, I know I did. I’m so looking forward to sharing my thoughts and see what I learn. Until next time.

Peace Love & Hormones ❤️



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